Discover self-regulation tools you can use individually and together to connect more deeply and in-joy more peace at home.

The Family Heartbeat Playshop introduces basic heart rhythm meditation tools that can easily be used throughout your day. Check in with your internal rhythms, and learn how your emotional energy can become creative energy. Nurture your heart and feel stronger, more balanced, clearer, and connected. In-joy more peace in your family. 

We provide a sacred YES SPACE for parents, children, and extended family members to play and learn together. Create a state of joy, bring health and healing to body-mind-spirit, and deepen your heart connections. All ages and family members are welcome.

$40 for family of 2
$60 for family of 3-4
$15 each additional family member

*Pricing is for one Playshop. Register for 3 Playshops for a 10% discount.