KINDNESS
July 14 - 20, 2025
This week we invite you to cultivate the greatness of KINDNESS.
KINDNESS - a word, a gesture, a presence - opens the heart, strengthens connection, and brings warmth into the world. It takes vulnerability to show kindness. When you choose KINDNESS, you choose to act from care, sincerity, and connection.
You are invited to Notice moments you or others show KINDNESS: sharing or giving when not required, including someone, doing or saying something helpful.
Focus your energy to notice moments where:
You embody the greatness quality of KINDNESS.
Others reveal the greatness quality of KINDNESS.
Direct your energy to verbally recognize the greatness quality of KINDNESS:
“I saw you chose to pick that up without being asked — that shows kindness.”
“You noticed they felt sad and gave them a hug — you are kind.”
“I heard you say something really thoughtful — that was kindness.”
“You gave your time to help — I see your kindness in that.”
“You chose to include them even though you didn’t have to — that shows kindness.”
You may choose to add more detail about why KINDNESS is great — for example:
“When you choose kindness, you make the world feel gentler, more connected, and more human.”
Everything is energy.
All sensations, feelings, thoughts, and emotions are energy.
When you feel intense energy, take notice.
Invite yourself to consider the energy cycle spiral.
Choose to direct your energy into a
downward funnel or an expanded, uplifting bowl.
You are invited to Join us on Zoom: Friday July 13, 2025 9:00 pm EST
Topic: Cultivating Greatness Invitation Ceremony - Uniting, Rooting, Expanding, and Weaving
https://us06web.zoom.us/j/82813623184